Category: Uncategorized
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Keeping Kids Safe and Warm During Cold Weather Activities
That magical, snowy season is right around the corner… which means so are the winter activities we know and love! Sledding, ice skating, skiing, snowman building, etc. are all amazing ways to get outside and have some fun, but they are all more enjoyable when you are well-protected against the elements. Children should wear snowpants,…
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Managing Coughs and Upper Respiratory Infections
As we inch closer to winter, we begin to see an uptick in calls and concerns regarding coughs and respiratory infections. While common, it is important to know what to expect, how to manage them, and when to call the doctor. Many respiratory infections begin with mild symptoms – runny nose, postnasal drip, a cough…
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Uh Oh, My Child Has a Fever! What Do I Do?
As we head toward fall and winter, we start getting quite a few calls about children with fevers and how to manage them. It can be anxiety-inducing to feel a hot forehead or see your child with less energy than normal. However, most of the time a fever will pass on its own and can…
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Tummy Troubles? Let’s Talk About It.
Watching your child struggle through stomach upset can be challenging. We have all experienced the unpleasant symptoms of a stomach virus and wish we could shield our own children from it. The good news is most stomach viruses are short-lived and can be managed at home with some simple interventions. In some cases, a visit…
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Coxsackievirus – What is It?
Over the past few weeks, we have seen an uptick in calls about Coxsackievirus. So, what is it? And what do you do if your child is exposed? Coxsackievirus belongs to a family of viruses known as enteroviruses. It can be spread by touching an object with the virus and then touching your face, or…
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Water Safety – Tips to Ensure a Stress-Free Experience at the Beach or Pool
Ah, summer! It’s finally here. We know many of you are thrilled to start enjoying the beach, lake, and pool! By following our S.W.I.M. S.A.F.E. guide, you and your child can enjoy the water and reduce the risk of accidents/injury. Swimming lessons – children should take swimming lessons as early as possible. Getting them acclimated…
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Preventing Tick Bites and Tickborne Illness
As the temperature rises, we see the return of many different creatures – including ticks. Ticks can transmit a variety of viruses and bacteria that can cause illness in humans, including Lyme Disease. But that doesn’t mean you need to stay indoors! Just follow these tips to keep your family as safe as possible while…
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Mental Health and Kids

Disclaimer: If your child reports ongoing mental health struggles or thoughts of self-harm or suicidal ideation, please seek medical attention. The advice below is meant as a guideline but in no way replaces treatment from a physician or mental health professional. As a pediatric primary care office, it comes as no surprise to us that…
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Keeping Kids Comfortable During Allergy Season
Springtime… a season of new life, warm weather, and blooming flowers. What’s not to love about this time of year? ALLERGIES. That’s what. While many of us welcome a change in the weather with open arms, those with children who suffer from seasonal allergies can dread it. Here are some steps you can take to…
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Teaching Kids Heart Healthy Habits
As adults, and especially during the month of February, we are surrounded by heart health messaging. Many of us are looking for ways to increase our physical activity, improve our eating habits, and manage our stress. But while heart health can seem like an “adult” problem or topic, it is never too early to start…